Homemade Arnica Salve Recipe

Homemade Arnica Salve Recipe

Arnica salve is a must-have in any natural first aid kit.  Arnica reduces pain and inflammation and is great to use on bruises, aches, sprains, strains and even arthritis flare-ups.  Arnica also helps to reduce irritation from insect bites.  Health food stores often carry an assortment of arnica preparations but why not make your own concoction?  I Read More

Benefits of Tongue Scraping

Benefits of Tongue Scraping

There are several benefits of tongue scraping to improve overall health.  Benefits range from eliminating bad breath to boosting your immunity.  You may have never heard of tongue scraping.  I will share what it is, the type of tool you need, and the may benefits of tongue scraping with you. I was unsure of tongue Read More

Homemade Soothing Deodorant

Homemade Organic Soothing Deodorant Recipe

I have been making homemade deodorant for several years using a very basic recipe.  A few years passed and my underarms started to feel dry and itchy. After several attempts at making new recipes, I am happy to report that I have solved my uncomfortable underarm situation by making an amazing homemade organic SOOTHING deodorant.  This homemade organic soothing Read More

How to Make Homemade Organic Lip Balm

How to Make Homemade Organic Lip Balm

I am going to share how you can make your own homemade lip balm at home.   It is super easy and you may already have the ingredients in your kitchen.  Making your own lip balm eliminates the many chemicals and preservatives that are in many store-bought lip balms and it will save you money, the Read More

How To Make Your Own Magnesium Oil

How To Make Magnesium Oil: Reduce Stress & Sleep Better!

Making your own magnesium oil is extremely easy, great for your health, and can save you money.  I will share with you the step-by-step instructions for how you can make our own magnesium oil.  You only need 2 ingredients and a spray bottle to store your magnesium oil in, easy peasy! I have been using magnesium Read More